Holistic Transformation Packages
More info coming soon
What do we offer?
Personal Training
​
Discuss your fitness goals and receive a personalised training program with tailored sessions with our highly qualified Personal Trainer.
​
Life Coaching
​
Discuss your lifestyle habits, behaviours, history and future goals with our life coach. You be given support, tools, techniques and accountability as you work on the best version of you.
Holistic Treatments
​
Access a true state of rest as you are soothed into relaxation through our indulgent holistic treatments.
Law of Attraction Coaching
​
​
Uncover your limiting beliefs and use the law of attraction tools to propel you towards your goals.
Weight, measurements & meal plans
​
At the starting point of your journey, our PT will discuss your current lifestyle habits, weight, and future goals. You'll then be given a meal plan to suit your individual needs.
​
Naturopathic Nutrition
​
Taking an holistic look at your health and lifestyle, devising a naturopathic plan, looking at eradicating issues from the root source.
Meditation Guidance
​
Slow down the thinking mind, create a more present connection to yourself and the world around you. Ease yourself into the stae or rest and digest.
Clinical Hypnotherapy
​​​
Access the power of your subconscious mind and the power our habitual though patterns have over our habits, behviours and beliefs.
Sound Healing
​
Access the healing power of sound, vibration and frequency as a tool to heal your mind, body and soul in a personalised session.
​
Unlimited Yoga, Barre and Pilates classes
​
Take a deep-dive into your mind/body connection with access to all of our high quality classes.
Wild Swim Guidance
​
Reap the rewards of cold water and nature with benefits that these combined have on our nervous system.
Intuitive Oracle Readings
​​​
Access the power of your intuition with oracle