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Yin & tonic Samhain

8 British pounds
Fleet Lane

Service Description

In the Samhain Yin Yoga and Meditation practice, we focus on supporting the kidneys, bladder, lungs, and large intestine—organs associated with the water and metal elements in Traditional Chinese Medicine, which align with the late autumn and early winter seasons. - **Kidneys and bladder** represent our life force energy and help us cultivate resilience during times of change. Poses that gently target the lower back, hips, and legs will stimulate these organs, encouraging a sense of grounding and renewal. - **Lungs and large intestine** support the process of letting go, both physically and emotionally, aligning with Samhain’s theme of release. Chest-opening postures and gentle twists will help detoxify and nourish these organs, promoting clarity and emotional balance. This restorative practice aids in balancing the body’s internal energies as we transition into the darker, more introspective months.

Upcoming Sessions

Cancellation Policy

Refunds only available if studio has cancelled the class. Please ensure that you can attend the class before you decide to book. Please cancel your class with at least 24 hours notice in order to reschedule. If you need to cancel after this time, in an emergency , please contact Michelle .You are able to reschedule your class yourself up to 12 hours prior to the start of the class. Please note that we do not charge no-show fees like many other studios and so we rely solely on the mutual respect between ourselves and our customers. As tempting as it is to miss a booked class when your plans change, please respect that we still have to run that class. If we have several ‘no-shows’ this not only impacts the morale of instructors but the schedule going forward. Classes with less than 6 students will be cancelled so keep a check on your notifications/emails. However, we do our best to avoid this happening. Thank you 🙏 Please see policies for further details.

Contact Details

  • Peppermint Hot Yoga and wellbeing, Fleet Lane, Saint Helens, UK

    contactpeppermintstudios@gmail.com

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